The Quick Guide for Vegetarians and Vegans
© 2017 VegetarianVegan.com

Vegetarian Chili

Makes: 2 Servings

 

1/2 Vidalia Onion - Chopped

1 Jalapeño Pepper

1/2 Cup TVP

1/2 Can Kidney Beans

1/2 Can Tomato Sauce

1 Garlic Clove - Chopped

1/2 Teaspoon Chili Powder

1 Tablespoon Water

Salt

 

Directions:

1. Mix onions, peppers, and garlic & sauté.

2. Mix in remaining ingredients.

3. Cook for 3-5 minutes until vegetables are

soft and TVP is cooked.

Vegetarian Recipes Vegetarian Recipes
© 2017 VegetarianVegan.com

Vegetarian Chili

Makes: 2 Servings

 

1/2 Vidalia Onion - Chopped

1 Jalapeño Pepper

1/2 Cup TVP

1/2 Can Kidney Beans

1/2 Can Tomato Sauce

1 Garlic Clove - Chopped

1/2 Teaspoon Chili Powder

1 Tablespoon Water

Salt

 

Directions:

1. Mix onions, peppers, and garlic & sauté.

2. Mix in remaining ingredients.

3. Cook for 3-5 minutes until vegetables are

soft and TVP is cooked.

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