The Quick Guide for Vegetarians and Vegans
© 2017 VegetarianVegan.com

Vegetable Bean

Soup Recipe

Makes: 4 Servings Ingredients: 1/2 Lb Assorted Beans (Kidney, Pinto, etc) 1 Vidalia Onion - Diced 1/4 Cup Low Fat Yoghurt 1/8 Cup Chopped Cilantro 2 Cups Assorted Greens - Chopped 2 Cloves Garlic - Crushed 1 Tablespoons Oil 1 Tablespoons Cider Vinegar 1/2 Teaspoon Salt 1 Cups Diced Or Stewed Tomatoes Pinch Of Black Pepper Directions: 1. Soak beans overnight. Drain in the morning. 2. Add beans to onion, garlic, and water in a saucepan. 3. Add water & simmer. 4. Add remaining ingredients. 5. Continue to simmer until beans are soft. 6. Serve
Vegetarian Recipes Vegetarian Recipes
© 2017 VegetarianVegan.com

Vegetable Bean

Soup Recipe

Makes: 4 Servings Ingredients: 1/2 Lb Assorted Beans (Kidney, Pinto, etc) 1 Vidalia Onion - Diced 1/4 Cup Low Fat Yoghurt 1/8 Cup Chopped Cilantro 2 Cups Assorted Greens - Chopped 2 Cloves Garlic - Crushed 1 Tablespoons Oil 1 Tablespoons Cider Vinegar 1/2 Teaspoon Salt 1 Cups Diced Or Stewed Tomatoes Pinch Of Black Pepper Directions: 1. Soak beans overnight. Drain in the morning. 2. Add beans to onion, garlic, and water in a saucepan. 3. Add water & simmer. 4. Add remaining ingredients. 5. Continue to simmer until beans are soft. 6. Serve
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